What’s actually inside
The Label, Transcribed — With The Doses
This is the part the sales page skips. It describes what each ingredient is “for” but never
prints a milligram figure. So we transcribed the Supplement Facts panel. One scoop is
4.93 g, and there are 30 servings per container — one month.
The manufacturer’s own panel, so you can check our transcription line by line.
Other ingredients: natural flavors, citric acid, sea salt, stevia extract.
Two things the sales page never tells you. Cordyceps powder (250 mg) and
vitamin B6 (10 mg) are in the tub but appear nowhere in the marketing copy. Neither
is a problem — B6 at 10 mg is well above the Daily Value but far below the intakes associated
with harm — and it’s worth knowing if you already take a B‑complex and would rather not
double up.
The other omission is stranger: the blend contains beet root, one of the best‑known
dietary routes to nitric oxide. That is their entire thesis, sitting on the label, unmentioned in the pitch.
Our read on the doses
Credit where it’s due: 14 of the 15 line items are fully disclosed. In a category
built on hiding everything behind “proprietary blend,” that is better than most. Three
observations from the arithmetic:
What the numbers support
- Fenugreek at 500 mg is the biggest botanical and a serious amount, not a dusting
- Zinc 12 mg and D3 50 mcg are meaningful, real doses rather than token inclusions
- Magnesium is citrate, among the better-absorbed forms, not oxide
- Powder dosing lets them fit grams of material that wouldn’t fit in a capsule
What the numbers undercut
- Panax ginseng is only 50 mg — the smallest botanical in the tub, yet it’s the one they credit with prostate blood flow
- The 200 mg blend is split six ways, averaging ~33 mg each — so the beet root behind the whole nitric-oxide story is a token amount
- Ashwagandha is standardised to 1.5% withanolides, lower than the 5% extracts commonly sold
- Magnesium 50 mg is 12% DV — a top-up, not a correction for a deficiency
We are reporting what the label says and doing arithmetic on it. We are not claiming any of these amounts
will or won’t work for you — no human trial of this finished formula has been published, so
nobody can tell you that honestly.